My Challenge

So on the 10th I posted a challenge I was pushing myself towards to loose 10 lbs by Aug 27th ish lol... So last week was my first official week to challenge myself I think I did awesome... Sunday July 13th I did Zumba for an hour at the gym, Monday July 14th I did one hour of cardio kickboxing at the gym, Tuesday July 15th I did another hour of Zumba at the gym, Wednesday July 16th I took a day off, Thursday July 17th we met with our trainer for 30 minutes of upper body training then we did 30 min of cardio on the tredmill, and on Friday July 18th I did another hour of Zumba at the gym... so for 5 out of 7 days I did an hour workout plus I've been taking my meds on a regular basis because I finally got the bright idea to set a reminder on my cell phone that goes off at 12:30 everyday and I am usually eating lunch at that time so it works out great for me. So this first week I've already lost 3 lbs woo hoo go me!!!! I am so excited and ready for more to fall off, I haven't even eaten right this week lol, I am thinking that once I eat more healthy and less like a pig I will see a lot more results so I'm excited about that too, I have the right foods at home it's just the bad foods are way too yummy. But if you workout that much then even if you eat bad you still shouldn't gain or that's what I'm thinking, you're basically burning most of the calories you take in thru out the day. I missed Zumba last night because we had a family reunion we had to go to but I'm going to Kickboxing tonight and loving every minute of it lol.

I just wanted to go ahead and make a quick update that I've lost 3 lbs already and I know I have a long way to go in my long term goal but if I keep hitting my small goals then it will be no time and I'll be at my long term goal... I am just going to keep setting 10 lbs markers and space them out in a months time so that I know I will be able to loose up to that point, and make it to that 10 lb marker... it's gotta work right I mean I'm pushing myself harder than ever and I am excited about working out and I'm loving moving my body and I love the classes so much more than walking on the tredmill it makes me feel full of life to dance in the zumba classes I just love it!!!! So until next time... peace!