Amy

12:49 PM

Life Changes

So lately I've made a few... life changes that is... I've started taking better care of my self. It all started a few months back when I decided to change my oral health, I've always had bad teeth from when I was a child, I even had silver caps put on every single one of my teeth including my front teeth!! I've always hated the dentist and have always had cavities every single time I go. So a couple months back I was getting ready to go in for a routine cleaning and I decided that I wanted them to tell me that my teeth looked great so I started with not only brushing in the morning but at night, and using a tounge scraper, and mouth wash, and my least fave thing flossing!!! It worked she said my teeth actually looked good, yay go me I know something so small and stupid as that but it makes me feel better, and now I'm in a habit and I am use to doing it now.

So after that I knew there where more changes to come, next was my face, I've always had dry patches on my face and was quite sick of it, so I started washing my face more instead of just every once in a while like I had been doing and I really want to prevent wrinkles!!! So I started washing my face just once a day no matter if it was in the morning or at night, and I also started washing it while I was in the shower which actually made it easier!!! So now I'm in that habit, and eventually I will add in doing it twice a day, who knows next I could be wearing make-up every single day lol.

But the biggest life change I've made is with my overall health, I've decided I'm done being fat. I'm tired of being out of breathe, and I'm tired of not being able to feel as beautiful as I know I am. So Danny joined a gym, on a Tuesday he didn't sign me up with him it was just him alone, then it took him a whole week before he even went in, on the next Monday I said "so are we going to go check out your gym?" he had several two day passes so I could check it out with him. So we went Tuesday morning, it was awesome I feel in love with this gym, the cardio area had a movie theater in it so you never got bored. I loved it. So the next morning we went again, and that afternoon I signed up at the gym. They told me about this personal trainer program that helps boost you when you first sign up so I thought what the heck me and Danny can go listen to the sales pitch, well he had us do a 15 min work-out with him, OMG he killed us that first 15 min, I couldn't walk for 3 days lol. So we've been going twice a week and he put us on an eating plan, and I'm loving it. I lost 2 lbs the first week, and he's expecting me to loose 10 lbs in one month, I can see myself sticking with this, he pushes us and keeps us motivated so I am very excited. I will keep updating to just share what I've been doing in weeks to come, so that's my biggest and most important life change!